Kornelia C. Rebel – Medium

Kornelia C. Rebel

Featured Book

Cooking for Happiness

Cooking for Happiness

Fight depression with eating right: Weaving together years of research with personal experience the author offers recipes nurturing the brain.

2017

Kornelia Santoro

Kornelia Santoro

Stories

Vitamin C strengthens your core

Many experts advocate the intake of this vitamin in high doses that cannot be achieved by food. But how do you find the best vitamin C?

Jun 8, 2022

Vitamin C strengthens your core

Jun 8, 2022

Magnesium, a vital mineral with good feel factor

Magnesium is one of the vital minerals which we need to get from food. Magnesium deficiency however is widespread. Learn more!

May 29, 2022

waves beach rock magnesium

May 29, 2022

Omega 3: essential fatty acids for fluid cell membranes

Omega-3 fatty acids are among the vital substances for the body that we must get from the diet. These fatty acids are involved in numerous…

May 23, 2022

swarm-of-fishes

May 23, 2022

OPC: Powerful Antioxidant or Humbug?

The world of dietary supplements comes in many colors: for commercially understandable reasons, companies like to discover miracle drugs…

Feb 17, 2022

Grapes hanging from a vine

Feb 17, 2022

Hedgehog goatee: wild lion’s mane and ingenious pom pom

The hedgehog goatee looks like the hippie of the medicinal mushrooms. Its fruiting body resembles a wild white lion’s mane. That’s why…

Jan 2, 2021

two lion’s mane mushrooms on a tree

Jan 2, 2021

Vegetables from the Griddle Pan

My griddle pan plays a prominent role in my kitchen. For me, it is one of the best instruments for producing dishes that tick all the…

Nov 18, 2020

Vegetables from the Griddle Pan

Nov 18, 2020

10 exciting secrets of medicinal mushrooms revealed

Nature is full of wonders. Medicinal mushrooms prove these words. The term medicinal mushroom refers to certain types of normal mushrooms…

Nov 16, 2020

Magic mushrooms

Nov 16, 2020

Powerful medicinal mushrooms — nature is full of wonders

When we hear mushrooms, we generally think of culinary delights: many mushrooms taste superb. In addition to aroma, so-called medicinal…

Nov 15, 2020

Mushrooms in the forrest

Nov 15, 2020

Sesame-Flaxseed-Crackers

Losing weight seems to be one of the hardest achievements these days. Whenever I want to lose weight, I make these crackers.

Nov 15, 2020

Sesame-Flaxseed-Crackers

Nov 15, 2020

Gluten free:Sweet Potato Toast

Replacing bread with sweet potatoes fits into a gluten free diet and is great for diabetics and everybody who wants to lose a few pounds…

Nov 12, 2020

Gluten free:Sweet Potato Toast

Nov 12, 2020

Kornelia C. Rebel

Kornelia C. Rebel

Book Author

writer, bathroom-goddess, transformation mentor, aiming for the shooting star, expert in health and mental fitness https://korneliacrebel.com

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