Kornelia C. RebelVitamin C strengthens your coreMany experts advocate the intake of this vitamin in high doses that cannot be achieved by food. But how do you find the best vitamin C?8 min read·Jun 8, 2022--3--3
Kornelia C. RebelMagnesium, a vital mineral with good feel factorMagnesium is one of the vital minerals which we need to get from food. Magnesium deficiency however is widespread. Learn more!15 min read·May 29, 2022--3--3
Kornelia C. RebelOmega 3: essential fatty acids for fluid cell membranesOmega-3 fatty acids are among the vital substances for the body that we must get from the diet. These fatty acids are involved in numerous…14 min read·May 23, 2022----
Kornelia C. RebelOPC: Powerful Antioxidant or Humbug?The world of dietary supplements comes in many colors: for commercially understandable reasons, companies like to discover miracle drugs…17 min read·Feb 17, 2022--2--2
Kornelia C. RebelHedgehog goatee: wild lion’s mane and ingenious pom pomThe hedgehog goatee looks like the hippie of the medicinal mushrooms. Its fruiting body resembles a wild white lion’s mane. That’s why…9 min read·Jan 2, 2021----
Kornelia C. RebelVegetables from the Griddle PanMy griddle pan plays a prominent role in my kitchen. For me, it is one of the best instruments for producing dishes that tick all the…4 min read·Nov 18, 2020--1--1
Kornelia C. Rebel10 exciting secrets of medicinal mushrooms revealedNature is full of wonders. Medicinal mushrooms prove these words. The term medicinal mushroom refers to certain types of normal mushrooms…9 min read·Nov 16, 2020--2--2
Kornelia C. RebelPowerful medicinal mushrooms — nature is full of wondersWhen we hear mushrooms, we generally think of culinary delights: many mushrooms taste superb. In addition to aroma, so-called medicinal…20 min read·Nov 15, 2020----
Kornelia C. RebelSesame-Flaxseed-CrackersLosing weight seems to be one of the hardest achievements these days. Whenever I want to lose weight, I make these crackers.4 min read·Nov 15, 2020----
Kornelia C. RebelGluten free:Sweet Potato ToastReplacing bread with sweet potatoes fits into a gluten free diet and is great for diabetics and everybody who wants to lose a few pounds…4 min read·Nov 12, 2020--1--1